Useful Message for MEDICAL FITNESS_

BLOOD PRESSURE*

          ----------

120/80 --  Normal

130/85 --Normal  (Control)

140/90 --  High

150/95 --  V.High

-----------------

           *PULSE*

          --------

72  per minute (standard)

60 --- 80 p.m. (Normal)

40 -- 180  p.m.(abnormal)

-----------------

          *TEMPERATURE*

          -----------------

98.4 F    (Normal)

99.0 F Above  (Fever)

*BLOOD GROUP COMPATIBILITY*

What’s Your Type and how common is it?

*O+*       1 in 3        37.4%

(Most common)

*A+*        1 in 3        35.7%

*B+*        1 in 12        8.5%

*AB+*     1 in 29        3.4%

*O-*        1 in 15        6.6%

*A-*        1 in 16        6.3%

*B-*        1 in 67        1.5%

*AB-*     1 in 167        .6%

(Rarest)

*Compatible Blood Types*

O- can receive *O-*

O+ can receive *O+, O-*

A- can receive *A-, O-*

A+ can receive *A+, A-, O+, O-*

B- can receive *B-, O-*

B+ can receive *B+, B-, O+, O-*

AB- can receive *AB-, B-, A-, O-*

AB+ can receive *AB+, AB-, B+, B-, A+,  A-,  O+,  O-*

This is an important msg which can save a life! A life could be saved...

What is ur blood group ?

Share the fantastic information..

*EFFECT OF WATER*                  

 We Know Water is  important but never knew about the Special Times one has to drink it.. !

       *Did you know ?*

 Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the  Human Body;

         !! 1 Glass of Water !!

              after waking up - helps to activate internal organs.. Glass of Water* 30 Minutes before a Meal -  helps digestion..

1 Glass of Water*  before taking a Bath  - helps  lower your blood pressure.

1 Glass of Water*  before going to Bed -  avoids  Stroke  or Heart Attack.

 'When someon shares something of value with you and you benefit from it, You have a moral obligation to share".

GOPICHAND KHADE*

_A.P.P. & Cert. Expert,_ 

_Forensics science investigation and_ 

_Criminology_  - *IFS.*